It's time to go back with what worked.  Doing one show a week, not only was a mistake but didn't work at all.  3 times a week was a perfect formula and it kept me going.  I'm not to sure why it worked better but it did and I felt so proud of the work I created.  Sadly, I was on the edge of quiting my show due to the lack of listenership until I recieved a inbox from a good Podcast buddy who said to do it for fun.  It made me realize that the old way was fun for me.

Adapting to what I once was to remembering and bring it back will be a hard one but maybe the way to go.  Stay near for the show coming to a thing near you